Healing Sound Bath Meditation [10-Minutes]

This 10-minute healing meditation music will reduce stress as it relaxes your mind and body. Using crystal bowls and other instruments, this healing bowl meditation will reset and restore your body.

This piece primarily uses crystal singing bowls to produce tones to relax and soothe the mind-body. They are large bowls that create sonic waves of sound that travel through any and all substances including your body. Feel the sound in your body. You don't need to 'know' how to meditate. Simply relax into the sound and let it wash over you.

Sound baths are known to help with insomnia, anxiety, chronic pain, and even depression. Read our in-depth article on sound baths and singing bowls here -

https://themindfulsoulcenter/no-water-required-sound-baths-singing-bowls-and-sound-energy-healing/

Everything is made up of sound and vibration. Read more about the science of sound https://themindfulsoulcenter/understanding-basic-sound-mechanics-energy-healing/

Restore and rejuvenate with this sound bath at an affordable price.