The Art of Presence: Meditation & Concentration [live sessions in Cluj-Napoca] Monday evenings 1 April through 3 June, 2024

The Art of Presence: Meditation & Concentration

In a world filled with distractions and where everyone is trying to get your attention finding time for your wellbeing is necessary. Take a break from the chaos and join me for 10 weeks as we still our minds and explore our inner world through meditation and concentration practices.

DROP-INS are welcome - Select one session and register by 16:00 on the day of or the preceding days. We start promptly at 19:30. Arrive early for a tea. $12+TVA per session

Mondays for one hour in April, May and the first week of June @19:30 until 20:30 at Play:Space Cluj-Napoca

DATES:

1,8,16,22,29 APRIL 2024

6,13,20,27 MAY 2024

3 JUNE 2024

Sessions are held in English

Spaces fill up quickly so register now to receive:

• Entry to 10 meetings/practices: Every week we explore a different meditation or concentration method/practice. I will guide you through a journey for about 30 minutes, then we'll take time to journal or do other exercises.

LOCATION - Play: Space Cluj - Strada Artelor nr 5, Cluj-Napoca You'll receive a reminder email with directions and other info before our meeting.

WHAT TO WEAR - Wear comfortable clothing - loose or fitted as long as you are comfortable. There is a space where you can change your clothes. Arrive early if you need to change your clothes.

10 WEEKS FEES - Course cost includes all ten sessions and materials will be provided.

• Cost: $96 + VAT approximate equivalent to RON 440 + VAT register by 25 March 2024

Event by Spiritual Maintenance Club w/ Amy at Play:space Cluj

About your facilitator: Amy M Adams is a Registered Yoga Teacher (RYT) with Yoga Alliance. She did her Yoga Teacher Training at Devvrat YogaSanga a Registered Yoga School (RYS). A lifelong meditator, she has studied with various teachers throughout the years. She is a Reiki master teacher and author of 4 non-fiction books in the wellness space. She has made three pilgrimages to India in the last few years to deepen her practice and learning. https://www.yogaalliance.org/TeacherPublicProfile?tid=258480

About your payment: Payment is made via Gumroad. They charge all fees in US dollars regardless of what currency is listed locally. They will also calculate and add VAT accordingly. They do all the tax stuff from the calculation based on your location and pay it to the governing bodies so I can concentrate on you instead of accounting.