BETA VERSION: The Ageless Woman Bundle: Reclaim Your Power Through Knowledge

Every woman deserves to understand her body, honour her journey, and stand confidently in her power.

The Ageless Woman Bundle brings together transformative resources to help you navigate the full spectrum of womanhood—from reproductive health to aging with grace and purpose. This carefully curated collection bridges the gap between medical knowledge and lived experience, offering wisdom that traditional healthcare often overlooks.

Articles, infographics, videos and audio files are included in this bundle and cover a range of topics such as:

What's Included in Your Bundle:

🎙️ Expert Interviews & Personal Stories

• Two-part interview with Rachel Eyre Dutton (the "Period Whisperer") covering PMS, PCOS, hormone balancing, and fertility
• Conversation with Susan Rodway-Hall on Happy Hormones, yoga, and navigating perimenopause and menopause
• Intimate discussions with women who've transformed their relationship with their bodies

📝 Articles & Resources

• Personal essay on embracing the wisdom of becoming a crone
• Firsthand account of the menopause journey
• Comprehensive glossary of women's health terms
• Digital privacy resources that are particularly relevant to reproductive health

🎬 Visual & Audio Content

• Powerful spoken word poetry by Robin Reynolds on the experience of middle-aged womanhood
• Educational videos on pregnancy, contraception, and reproductive technologies
• "Goddess Energy: Standing In Your Power" podcast episode exploring feminine wisdom

📊 Practical Tools

• Monthly cycle and symptom tracker to better understand your unique patterns
• Infographic highlighting health concerns affecting women of colour
• Resources for understanding the connection between trauma and physical health

Why This Bundle Matters Now:

In a world that often dismisses women's experiences or reduces them to hormonal fluctuations, understanding your body becomes a radical act of self-determination. Whether you're:

• Seeking answers about irregular cycles or painful periods
• Navigating the complex terrain of perimenopause
• Looking to support other women in your life
• Wanting to embrace your changing body with knowledge and grace
• Searching for community in experiences often left unspoken

...this bundle offers validation, information, and a path forward.

Women's Health: womb stuff, your period, what are hormones, perimenopause & menopause, reproductive health [IVF, Pregnancy, Abortion, Contraceptives], consent and sexual assault, bias in medicine, special needs for women of color, women and auto immune disorders, special needs of transfender and non-binary individuals, ageism, bodily autonomy, ideas to explore, financial wellness, imposter syndrome, purpose & legacy, community buidlng, cooperation vs competition.

Created By Women, For Women

The Spiritual Maintenance Club has created and curated a variety of resources with intention and care. We believe women reclaim authority over their health decisions, relationships, and life paths when they understand their bodies.

This isn't just information—it's transformation. It's permission to listen to your body, to honour its wisdom, and to advocate fiercely for your wellbeing.

Invest in your journey today. Your future self will thank you.

Note: While this bundle contains valuable educational information, it's not a substitute for personalised medical advice. We encourage all women to work with healthcare providers who listen to and respect their experiences.